The Zen Chameleon

207-370-7021
hello@thezenchameleon.com

918 Broadway (1st floor)
South Portland, ME 04106

Our Healing Intent

The Zen Chameleon is about restoring balance within so you can move about your life with more ease. Our holistic healing approach looks at the whole self and is intended to provide you with relief, clarity, and a deeper connection to self.

Healing can happen the more we are able to recognize when our bodies are out of alignment. By taking time in stillness, our bodies have an opportunity to awaken us to the parts of ourselves we may have been neglecting.

Our Services:

  • Lymphatic Drainage Massage

    Lymphatic Drainage for general Wellness, and Post-Surgery Lymphatic Drainage.

    OUR OFFERINGS →
  • Therapeutic Massage, Reflexology, Cupping Therapy,

    Therapeutic Bodywork

    Therapeutic Massage, Reflexology, Cupping Therapy, and Other Special Combination Experiences.

    SEE SERVICES →
  • Arvigo Mayan Abdominal Therapy®, Fertility Massage, and Digestive Massage

    Abdominal Therapy

    Fertility Massage, Menstrual Wellness, and Digestive Massage.

    Arvigo Mayan Abdominal Therapy®:
    a wholesome bodywork experience catered to supporting reproductive health and more.

    Detox + Cleanse Treatment:
    aids the body in flushing out excess fluid, debris and incorporates castor oil therapy to promote organ detoxification.

    MORE HERE →
  • Prenatal Massage, Postnatal Massage

    Prenatal + Postpartum Massage

    Massage to keep the body and mind in balance throughout each trimester, including the fourth trimester.

    The Matrescence Treatment:
    Specially crafted for the women in transition to motherhood

    GO SEE →
  • NeoLifting® Face Sculpting Massage, Intraoral Buccal Massage, and Ayurvedic Scalp Massage

    Holistic Face + Scalp Treatments

    Facial Lymphatic Drainage with Cupping, Gua Sha, Face Sculpting Massage, Ayurvedic Scalp Massage, and Intraoral Buccal Massage.

    NeoLifting® Face Sculpting Massage:
    a natural face-lifting massage including intraoral work to relieve facial tension, reduce fine lines and wrinkles, and restore facial tone and vibrancy.

    SEE MORE →
The Zen Chameleon office space
Courtney, the massage therapist
Parking lot in the back of the building
Beautifully naturally lit waiting area

Testimonials

  • "I thought people were exaggerating when saying, "best massage ever!" But they're not... I think that really was the best massage I've had so far! Courtney is definitely at a different level than your regular Massage parlor practitioner. The stretching she does as part of the massage really helps address your trouble areas - for me that was the neck and back. Will be back soon!"

    -.D.V.

  • "Courtney has a good, gentle heart and truly wishes to help her clients. It's reflected in the time she took to talk to me about my medical issues before we started, and the way she listened (!). It's reflected in the room she performs treatments in, which is a secret little getaway filled with cozy details and warmth. And it's reflected in the quality of her treatment; I'm a difficult person to get to relax, and not only was she a good conversationalist, but her treatment was soothing as well as effective. Five stars, Courtney is fully recommended by me and I hope to go back again soon."

    -J.L.

  • "As an RN working 12-hour shifts, I have become a devotee of regular massages. Since working with Courtney, the places in my back that flare up are less bothersome. She also works with my husband who has a history of shoulder injury and soreness from rock climbing. I highly recommend her as she is experienced, effective, and kind."

    -.L.D.

  • "I had the greatest experience with my first appointment with Courtney for a lymphatic and digestive massage. Courtney makes you feel so comfortable and knowledgeable on what to expect and was happy to answer any questions I had. She truly has a healing touch. The many benefits I've experienced even the same day and the past two weeks after my appointment have been awe inspiring. I've been telling all my friends about her services!"

    -H.J.

  • "Had an amazing facial lymphatic massage with Courtney! It was so relaxing and could tell a difference afterwards. 10/10 would recommend and I will be back!"

    -G.B.

  • "I always feel like a new person after a massage with Courtney! She caters specifically to my needs and is willing to walk my through how each process is going to help me. Even when I'm getting deeper work I always feel at ease and relaxed. As an avid massage-getter, it is by far the best massage I've ever gotten!"

    -H.W.

  • "Courtney was wonderful, professional, and warm. She truly put me in a state of Zen after a long stressful period in my life. So excited that I found her."

    -.B.M.

  • "I treated myself to an appointment with Courtney for energy healing, mostly out of curiosity. It was a wonderful and relaxing multisensory experience that is hard to describe, but something I strongly recommend!"

    -P.B.

Established in May of 2020 in Nashville, TN. Relocated to Portland, ME in December of 2022.

I am grateful to have been awarded Nashville’s 2022 Holistic Medicine Practitioner Award. I strive to provide Holistic Massage and Healing that goes beyond the surface and am flattered that the work I do is of value and recognition.

Read more about our nomination here.

I was also featured in the Nashville Voyager in 2022! I appreciate the opportunity to share my journey and story with the community.

You can read the article here.

“The more space we make for stillness and silence, the more we have to give both to ourselves and to others.”
— THICH NHAT HANH