The Zen Chameleon
Chameleons symbolize adaptability, transformation, self-expression, and patience. They change color to regulate their body temperature, but also to communicate emotions and mood. When they’re stressed, they turn a darker, duller, more muted color. When they feel happy, they change to more vibrant or pastel colors, or when relaxed, they stay more neutral.
Like chameleons, people adapt to their surroundings - high levels of stress, overstimulation, and lack of rest cause unpleasant shifts in our bodies. Through awareness, detachment, and self-nourishment, we can retrain the body to reestablish balance and remain zen, even when our environment feels out of control.
My Healing Intent
Through nurturing, intentional touch, my work supports the body’s natural ability to detox, heal, and glow – releasing stress, improving flow, and restoring balance – revealing a kind of beauty that shines through as a result of inner alignment and ease.
I specialize in lymphatic drainage, abdominal massage, and natural beauty enhancement. I believe the lymphatic system is the root of true nourishment and long-term vitality. My sessions support organ function, energetic release, and deep relaxation to enhance the body’s natural healing processes. Each session is a space for whole-self healing, where physical techniques are combined with energetic awareness to reduce inflammation, bring the body back into harmony, and promote systemic balance.
I’m dedicated to helping clients feel lighter, calmer, and more confident in their skin.
When we give ourselves permission to rest and receive, we honor our body and are better able to interact more peacefully with the world around us.
Offerings
Lymphatic Drainage
for wellness | post-surgery | body sculpting + detox
pre + postnatal
Abdominal Therapy
for fertility | menstrual health + digestive wellness
Holistic Face
+ Scalp Treatments
facial lymphatic drainage | gua sha | scalp massage
face sculpting massage + buccal massage
Prenatal + Postpartum Massage
supporting Mamas throughout each trimester, including the fourth trimester
Other Bodywork
foot reflexology, cupping therapy + other special combination experiences
Testimonials
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![A young Asian woman with black hair smiling and looking at the camera, surrounded by green plants in a bright indoor setting.]()
"I thought people were exaggerating when saying, "best massage ever!" But they're not... I think that really was the best massage I've had so far! Courtney is definitely at a different level than your regular Massage parlor practitioner. The stretching she does as part of the massage really helps address your trouble areas - for me that was the neck and back. Will be back soon!"
-.D.V.
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![Young man wearing sleeveless dark blue shirt with RVCA logo, standing outdoors with arms crossed, against a cloudy sky and cityscape background.]()
"Courtney has a good, gentle heart and truly wishes to help her clients. It's reflected in the time she took to talk to me about my medical issues before we started, and the way she listened (!). It's reflected in the room she performs treatments in, which is a secret little getaway filled with cozy details and warmth. And it's reflected in the quality of her treatment; I'm a difficult person to get to relax, and not only was she a good conversationalist, but her treatment was soothing as well as effective. Five stars, Courtney is fully recommended by me and I hope to go back again soon."
-J.L.
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![Woman with dark hair in a messy bun, smiling, wearing a white shirt, standing against a light background.]()
"As an RN working 12-hour shifts, I have become a devotee of regular massages. Since working with Courtney, the places in my back that flare up are less bothersome. She also works with my husband who has a history of shoulder injury and soreness from rock climbing. I highly recommend her as she is experienced, effective, and kind."
-.L.D.
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![Close-up of smiling woman with red hair in a bun, freckles, red lipstick, and wearing a black strappy top, outdoors with blurred background.]()
"I had the greatest experience with my first appointment with Courtney for a lymphatic and digestive massage. Courtney makes you feel so comfortable and knowledgeable on what to expect and was happy to answer any questions I had. She truly has a healing touch. The many benefits I've experienced even the same day and the past two weeks after my appointment have been awe inspiring. I've been telling all my friends about her services!"
-H.J.
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![Portrait of a smiling blonde woman with red lipstick, blue eyes, and earrings, against a gray background.]()
"Had an amazing facial lymphatic massage with Courtney! It was so relaxing and could tell a difference afterwards. 10/10 would recommend and I will be back!"
-G.B.
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![Smiling young man with glasses and facial hair, wearing a white hoodie, posing indoors.]()
"I always feel like a new person after a massage with Courtney! She caters specifically to my needs and is willing to walk my through how each process is going to help me. Even when I'm getting deeper work I always feel at ease and relaxed. As an avid massage-getter, it is by far the best massage I've ever gotten!"
-H.W.
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![A young man with dreadlocks and a beard, wearing a white graphic T-shirt, sitting against a beige urban wall with horizontal metal siding.]()
"Courtney was wonderful, professional, and warm. She truly put me in a state of Zen after a long stressful period in my life. So excited that I found her."
-.B.M.
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![A smiling woman with dark, wavy hair outdoors with a city skyline in the background during sunset.]()
"I treated myself to an appointment with Courtney for energy healing, mostly out of curiosity. It was a wonderful and relaxing multisensory experience that is hard to describe, but something I strongly recommend!"
-P.B.
Established in May of 2020 in Nashville, TN. Relocated to Portland, ME in December of 2022.
I am grateful to have been awarded Nashville’s 2022 Holistic Medicine Practitioner Award. I strive to provide Holistic Massage and Healing that goes beyond the surface and am flattered that the work I do is of value and recognition.
Read more about our nomination here.
I was also featured in the Nashville Voyager in 2022! I appreciate the opportunity to share my journey and story with the community.
You can read the article here.
“The more space we make for stillness and silence, the more we have to give both to ourselves and to others.”