Mamas to-be + Postpartum Mamas

Massage during and after Pregnancy comes with so many benefits, both for the Mama and the Baby:
• Reduces Discomfort and Pain • Aids in better sleep quality • Reduces Stress • Reduces Swelling
• Regulates Hormones • Improves Circulation • Enhances Mood
• Improves Recovery after Birth • Improves Milk Production


Every Massage includes…
• Therapeutic-grade massage oil • Heat Therapy (if desired)
• Aromatherapy with 100% Pure Essential Oils (if desired) • Trimester-safe Touch
• Whole-Self Assessment + Intentional Care

Prenatal Massage

Prenatal Massage

  • For soon-to-be mamas, massage can be beneficial for both you and the little bun in the oven. Your body is going through quite a few changes during this time and can be more prone to stress, fatigue, irritability, and restlessness. The body accumulates excess fluid to nourish the growing baby and placenta, so swelling, especially in the extremities, is common during this time. Getting massages throughout your pregnancy can help in managing these tolling shifts, keeping your body relaxed and balanced, which has a positive effect on your growing baby.

    The massage therapist is trained to provide safe and effective massage, weaving therapeutic techniques with lymphatic drainage and reflexology, throughout each phase of your pregnancy, all the way through the fourth trimester after your baby is born.

    **It is advised to consult with your provider to ensure you’re okay to receive massage.

    • Alleviate pain and aches

    • Reduce feelings of stress, anxiety, irritability, and depression

    • Reduces swelling and increases circulation

    • Regulates hormones

    • Improves sleep quality

    • Reduces labor pain during birth

    • CBD Oil: helps minimize inflammation and stiffness

    • Hot Stones: melts away tension and eases a stressed body

    • Dry Brush: helps reduce swelling and gently exfoliates the skin (which feels nice if you’ve been uncomfortably itchy)

    • Soothing Scalp Treatment: helps relax the nervous system and calm the mind, with the bonus of promoting hair strengthening and growth

    • Grounded Feet Treatment: rebalances the whole body by reducing fatigue, plus peppermint scrub helps exfoliate and stimulate lymph flow

60 min. $115 | 75 min. $135 | 90 min. $155

Postpartum Massage:
The Matrescence Treatment

  • This beautifully crafted session is especially designed for the mamas who just became mamas (or whoever wants to experience this combination session even years after giving birth). The term Matrescence refers to the transitional time where a woman changes mind, body, and soul as she steps into motherhood.

    Postpartum Massage helps the body recover more quickly after giving birth; after all, your body just did some work! Congratulations on welcoming your little one into this world - it’s time to treat yourself!

    The 75 min. version includes:

    • Therapeutic Massage + Lymphatic Drainage + Energy Work weaved in: to loosen tight, achey muscles, reduce swelling, increase circulation, and lighten the energetic load of this transition

    • Gentle Abdominal Massage: to assist any stagnation to move, improve circulation and digestion, balance hormones, and mobilize any scar tissue

    • Foot Massage: helping to reground you, soothe fatigue, and increase energy

    The 90 min. version includes everything above plus:

    • Hot Stones: the added heat helps the body to relax deeper, further melting away stress and relieving tight muscles

    • Scalp Massage (with lavender + rosemary or without essential oils): to help the mind relax and allow you to be present with yourself

    The 120 min. version includes everything above plus:

    • Facial Massage with Cold Stone Roller: to relax the face muscles and reduce puffiness while restoring balance

    • Foot Reflexology + Peppermint Sugar Foot Scrub: helps exfoliate and rejuvenate tired feet that supported you and the baby throughout pregnancy

    At the end of your session, we will discuss any additional ways you can further support your body during this recovery period.

    • Enhances recovery after giving birth

    • Promotes deep relief and reduction in muscle tension

    • Aids in better sleep quality

    • Reduces fluid accumulation and swelling

    • Aids in restoring hormone balance, like oxytocin, which can help with relaxation, bonding with baby, and milk proudction

    • Brings balance back into the body and gives you a little break in mom duties so you can give back to yourself

75 min. $145 | 90 min. $185 | 120 min. $250