Integrated into your session.
(Cannabinoid) oil is a natural anti-inflammatory substance that is good for muscle soreness, arthritis and joint pain, anxiety, and sleep restlessness, and aids in healing and recovery. CBD helps to normalize skin cell growth because of its anti-inflammatory properties.

Integrated into your session.
These are great for easing tension and stiffness, melting away knots, increasing circulation of the blood to help the body cleanse itself of toxins, and helps with energy flow.

+10 minutes to your session.
Need some attention to your abdominal region? Your practitioner will include heat therapy and gentle abdominal massage to soothe any bloating, pressure, or discomfort you may be experiencing. An essential oil blend of cardamom, lemon, ginger, lavender, fennel, and spearmint is massaged onto the abdomen to relax the digestive tract, reduce inflammation, and alleviate nausea and any stomach upset symptoms.

Integrated into your session.
Focusing on 2-3 areas to relieve chronic tightness and break up scar tissue. Cupping pulls cellular debris out from the tissue layers and moves it to be circulated through and out of the body. This creates space for hydration and nutrition absorption in the tissue. If you have swelling, inflammation, or cellulite, these areas could also benefit from the gentle integration of cupping therapy.

+ 15 minutes to your session.
The outer face muscles along with the inside of the oral cavity are massaged to provide thorough relief to those who clench or grind their teeth. It helps relieve symptoms of temporomandibular joint disorder (TMJ) and restores muscle tone to retrain overworked muscles to remain relaxed.

Integrated into your session.
The practitioner gently brushes over your dry skin in specific directions (towards the heart) to stimulate blood and lymph circulation. The brush is soft, but bristly to exfoliate the top layer of the skin, removing any dead skin cells and leaving the skin smoother. The therapist will then use warm oil per usual during your massage session. You get to take your dry brush home.

+15 minutes to your session.
Heated Ayurvedic Hair oil + an essential oil blend (lavender, sandalwood, peppermint, and rosemary) to clear brain fog, restore the mind, and loosen up tension and pressure. Promotes hair growth and strength, relieves dry scalp, and balances natural oil production.

+30 minutes to your session.
Clears the face of congestion, puffiness, reduces inflammation, boosts hydration, clear sinuses, improves mental clarity and boosts energy. Includes hot towels, face mist, lymphatic drainage with gentle cupping and face massage.

* You can also add our full Facial Rejuvenation Treatment if you’d like a little longer.

+ 45 minutes to your session
This intentional face massage aims to promote deep nourishment, restore the skins natural elasticity, and create a more youthful appearance. The therapist incorporates buccal massage, working inside the oral cavity. By addressing the many layers that make up our facial structure, muscles return to their healthy tone, facial posture improves and skin becomes smooth and rested even days after your session.

Integrated into your session.
In Ayurvedic Medicine, the sinus cavity is considered the gateway to the mind, brain, and consciousness. Nasya Oil contains sesame seed oil, olive oil, gotu kola, calamus, skullcap, and eucalyptus leaf. A few drops in each nostril helps lubricate the nasal cavity, relieve congestion, and create a barrier against pollen and other environmental pollutants. Keeping the nasal cavity hydrated fosters ease of breath, nourishes the nervous system, promotes mental clarity and emotional stability, and reduces stress and tension in the head, jaw, throat, neck, and shoulders.

*Not used during pregnancy, sinus infection, or if currently sick.

Integrated into your session.
Ears can become stuffy as we absorb our external environment, causing sensory overload and exhaustion. Ear oil can help cleanse and maintain balance and equilibrium. Sesame & Olive oils are blended with Ayurvedic herbs (bilva, ashwagandha, calamus, ajamoda, and garlic) to help break up excessive earwax, cleanse the ear canal, nourish and support the immune system, and ease the nervous system. 1-2 drops are gently massaged into each ear.

*Not used on perforated eardrum or during an infection.

+15 minutes to your session.
If you clench or grind your teeth, have TMJ, or tend to store stress in your face, this face-focused add-on may provide some relief! Gua sha helps to soothe muscle tension, decrease puffiness, and relieve sinus pressure. A Jade Stone Roller is used to help reduce inflammation and improve circulation, while providing a relaxing cooling effect.

+30 minutes to your session.
Includes hot towels and foot massage with balancing essential oils to bring mind, body, and emotions into harmony. Revitalizing peppermint scrub removes the layer of tired, dead skin, increases circulation, and relieves pain. Reflexology with a shungite stone helps pull the body into a calm, grounded state while working pressure points along the soles of the feet to stimulate the body’s natural healing response.

This add-on combines sugar scrub with a cellulite essential oil blend that contains Vitamins C & E, Grapefruit, and Juniper Berry. Juniper Berry stimulates the formation of connective tissue and tightens the skin. Grapefruit increases exfoliation and detoxes the body. It aims to reduce the appearance of cellulite and stretch marks. Hot Towels are used to wipe off the remains, leaving your skin feeling soft and tighter.

+ 20 minutes to your session.
If you experience cramping, pain, or fatigue from overuse or arthritis, this treatment is meant to bring relief and life back into your hands. It includes Heat Therapy (hot towels) + Cold Therapy (cryosphere massage) to alleviate stiffness while reducing swelling. Lemon sugar scrub to exfoliate skin and replenish softness and vitality. Hand Massage + Reflexology with Magnesium + Arnica Oil to reduce inflammation and nerve pain and relax tension.

+ 20 minutes to your session.
Red Light Therapy is said to reduce redness and improve uneven skin tone, promote cellular regeneration and repair, promote blood flow to deliver nutrients and oxygen, support collagen production, and acts as a natural mood booster.

+30 minutes to your session.
Offered horizontally - cozy up inside a slightly weighted, sleeping bag-like blanket and drift off into a deep meditation. Infrared Therapy can alleviate pain, reduce fatigue, help combat seasonal affective disorder, and help cells regenerate and repair themselves.

This blanket has far infrared heat (improves circulation, deeply detoxifies the body, and reduces inflammation); charcoal & clay (emits negative ions to help regulate sleep, mood, and immune function); amethyst and tourmaline crystals (calms muscles and nerves and pulls you into a safe, grounded state).